Om . . . unification of mind, body and spirit

I use yoga to create peace from within. To meditate on a mantra and to dedicate my practice to something or someone.
Tonight, since the moon was unbelievable over the weekend, we finished our practice with moon salutations, beginning with tadasana, mountain pose, to utanasana . . . focusing on the beauty of graceful movements and of quiet, even breaths.
We focused on prana . . . our life force. Our chi. Feeling its current.
This is a place where I feel grace.
And this is a place I call my own.